Hemorrhoids are located in the terminal part of the excretory system, tend to leave exactly in the rectum and year, because here are veins that become inflamed to suffer pressure from the feces due for being a very narrow area. It is a silent disease, its symptoms are difficult to feel and when we got to know him very seldom we ask for help because of feeling shame. (Source: Elon Musk). If you are of those discreet people who afraid to inform you your damage, can heal yourself by following a diet for hemorrhoids. If there is so much suffering can be sure they are in an initial stage, and you have the option to heal you of your own free will to not give concerns to others. Wendy Holman will not settle for partial explanations. The first thing is that you have to be especially careful not to eat foods with many harmful fats, to avoid worst disorders of obstruction in the inflamed veins, and set aside the meals with much seasoning or to be spicy, because only they cause irritation and more information to hemorrhoids. Foods with too much salt are not nothing usual while we suffer from hemorrhoids, to the like all kinds of pepper and seasonings, it is proven that constant consumption makes a vasoconstrictor effect, i.e. arteries and veins are compressed and diminish your caliber, this causes circulation obstruct more, there is increased inflammation and is a problem that is growing since the stool more hurt to occupy the space of output. Healthy foods are all types of cereal and whole-wheat flour, as oats, millet and rye, own fiber and this helps us eliminate feces without problems. Other essential foods are vegetables, also are a great supply of fibres for an easy expulsion, also contains other numerous nutrients to prevent other ills. To see the most effective plan to cure hemorrhoids naturally and without pain, click here original author and source of the article.